Chiropractic Clinical Conversations

Plantar fasciitis pain can slow you down quickly. Here are the best ways to manage plantar fasciitis that will get you back to your normal daily activities.

Whether you want to run a marathon or be able to run after your kids, it’s important to ensure your running biomechanics are in . Here’s how.

Maintaining flexibility and strength in the low back, hips, knees, and leg muscles is key. Try these 7 top exercises for managing IT band syndrome.

Can you exercise too much? A chiropractor explains everything you need to know about your joint anatomy and ways to keep your joints healthy.

Finding a quality greens supplement can be tricky. So, how do you find one that will meet your nutritional needs? Lo for these 3 ingredients.

Is the humble squat perhaps #1 on the list of most beneficial exercises you can do? Yes! Why? Read on for a deep dive into squat biomechanics.

Vitamin D sufficiency means strong bones, healthy muscles, and . Dive into the science and how Basis Health Vitamin D supplements can help!

Posture is a big deal. It’s how we hold our bodies every day while sitting, standing, or moving around. Here are the 3 best posture exercises to keep your spine healthy!

How can chiropractic improve your golf game? Chiropractors know! Read on to learn how to move better, swing better, and avoid injury year round.

The key difference behind all the benefits of Basis Health supplements is they’re specifically formulated to fill in the most common nutritional gaps.